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Fatma Nur Bilgin

Somatic Experiencing | 8-Session Transformation Package

39,000.00TL
39,000.00TL
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Description

Are You Ready to Rebuild Your Relationship with Your Body?

Let’s begin by remembering this truth: "We cannot change the impact of what we fail to notice." In our way of living, we can place more burdens on our bodies than they can carry. Because we turn these burdens—whether carried from childhood or acquired later—into "habits" over time, we don't even notice them. Yet the body continues to say "I am here" through chronic pain, persistent fatigue, or restlessness. A single moment of awareness is precious; however, the restructuring of the nervous system requires a process. This 8-session package is not a moment of instant relief, but a journey of building a new "home" for your body that is safe, flexible, and balanced.

Who is Your Guide on This Journey? Trust and Expertise

As you navigate the map of your nervous system over 8 weeks, the competence of your captain is of vital importance. This is not just physical work, but a process of deep renewal. Your guide, Fatma Nur Bilgin:

  • As a Nervous System and Body Specialist and Academician, she possesses scientific mastery over the physiology of stress and the anatomy of the nervous system.

  • She manages the Somatic Experiencing process not just to soothe symptoms, but to expand the capacity (resilience) of your nervous system.

  • With the experience gained from hundreds of clients, she guides you through this 8-session process to step-by-step and safely transform your energy trapped between freeze, flight, or fight responses.

For Whom?

  • Those experiencing chronic stress, fibromyalgia symptoms, or unexplained bodily pains,
  • Those who have difficulty regulating their emotions physically (excessive anger or numbness),
  • Those who say, "I am constantly tired" and want to reclaim their life energy,
  • Those aiming for permanent and deep-rooted change in their nervous system instead of short-term solutions.

This process is the milestone where you stop fighting your body and begin living in harmony with its wisdom.

What Do You Gain?

What Will Change in These 8 Sessions?

This package is a process where we move step-by-step, approaching habits and movements from a somatic perspective to transform challenges. Under the guidance of Fatma Nur:

  • Nervous System Regulation: We ensure your nervous system regains its natural rhythm and tranquility by moving out of a chronic state of "high alert."
  • Expansion of Capacity: Instead of immediately falling apart in the face of stress and difficulties, we increase your power to meet life's events while staying centered.
  • Discharge of Physical Burdens: You learn how to safely release "frozen" energy held in the body for years through trembling, warmth, or movement.
  • New Neural Pathways: In place of old movement patterns that harm the body, we establish new, fluid, and effortless movement habits that align with the body's nature.

Why This Package?

The 8-session regular structure allows you to experience the transformation in depth and carry lasting benefits into your daily life.

Our Special Gift for a Sustainable Life: Transformation is not a destination, but a journey. We want to support the step you’ve taken by purchasing this package throughout the year. Along with this package, a 20% Discount Coupon for a Yosomind Annual Basic Membership will be applied to your account. This way, you can participate in live classes and workshops while accessing the rich archive of recorded educational videos, maintaining your balanced and healthy living routine at any moment.

Description

Are You Ready to Rebuild Your Relationship with Your Body?

Let’s begin by remembering this truth: "We cannot change the impact of what we fail to notice." In our way of living, we can place more burdens on our bodies than they can carry. Because we turn these burdens—whether carried from childhood or acquired later—into "habits" over time, we don't even notice them. Yet the body continues to say "I am here" through chronic pain, persistent fatigue, or restlessness. A single moment of awareness is precious; however, the restructuring of the nervous system requires a process. This 8-session package is not a moment of instant relief, but a journey of building a new "home" for your body that is safe, flexible, and balanced.

Who is Your Guide on This Journey? Trust and Expertise

As you navigate the map of your nervous system over 8 weeks, the competence of your captain is of vital importance. This is not just physical work, but a process of deep renewal. Your guide, Fatma Nur Bilgin:

  • As a Nervous System and Body Specialist and Academician, she possesses scientific mastery over the physiology of stress and the anatomy of the nervous system.

  • She manages the Somatic Experiencing process not just to soothe symptoms, but to expand the capacity (resilience) of your nervous system.

  • With the experience gained from hundreds of clients, she guides you through this 8-session process to step-by-step and safely transform your energy trapped between freeze, flight, or fight responses.

For Whom?

  • Those experiencing chronic stress, fibromyalgia symptoms, or unexplained bodily pains,
  • Those who have difficulty regulating their emotions physically (excessive anger or numbness),
  • Those who say, "I am constantly tired" and want to reclaim their life energy,
  • Those aiming for permanent and deep-rooted change in their nervous system instead of short-term solutions.

This process is the milestone where you stop fighting your body and begin living in harmony with its wisdom.

What Do You Gain?

What Will Change in These 8 Sessions?

This package is a process where we move step-by-step, approaching habits and movements from a somatic perspective to transform challenges. Under the guidance of Fatma Nur:

  • Nervous System Regulation: We ensure your nervous system regains its natural rhythm and tranquility by moving out of a chronic state of "high alert."
  • Expansion of Capacity: Instead of immediately falling apart in the face of stress and difficulties, we increase your power to meet life's events while staying centered.
  • Discharge of Physical Burdens: You learn how to safely release "frozen" energy held in the body for years through trembling, warmth, or movement.
  • New Neural Pathways: In place of old movement patterns that harm the body, we establish new, fluid, and effortless movement habits that align with the body's nature.

Why This Package?

The 8-session regular structure allows you to experience the transformation in depth and carry lasting benefits into your daily life.

Our Special Gift for a Sustainable Life: Transformation is not a destination, but a journey. We want to support the step you’ve taken by purchasing this package throughout the year. Along with this package, a 20% Discount Coupon for a Yosomind Annual Basic Membership will be applied to your account. This way, you can participate in live classes and workshops while accessing the rich archive of recorded educational videos, maintaining your balanced and healthy living routine at any moment.

Package Included

8-session Somatic Experiencing package with Fatma Nur Bilgin. It consists of 60-minute online sessions featuring a nervous system-friendly pace, supporting body awareness and emotional balance.

Contributions to You

It strengthens emotional regulation, increases the sense of safety within the body, and supports your flexibility in daily life.

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