Open Door
Yosomind Open Door: A Somatic Look at Menopause
A free session for everyone, with Menopause Coach Özge Kümbül and Fatma Nur Bilgin.
Menopause is a threshold the body moves through, and it brings a new rhythm with it. In this session we look at that threshold through two windows: physiology and the body.
What is in the session?
• A talk by Menopause Coach Özge Kümbül on the physiology of menopause and its relationship with the nervous system.
• A somatic practice guided by Fatma Nur Bilgin, where we experience the information in the body.
Who you will meet?
• Menopause Coach Özge Kümbül
• Fatma Nur Bilgin, licensed Somatic Experiencing® Practitioner (SEP®) and Yosomind Academy instructor
• Elif Gökçe, founder of Yosomind, Yoga Alliance certified yoga teacher and fascia specialist