Fatma Nur Bilgin
Integration with the Wisdom of the Body Workshop
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“Integration with the Wisdom of the Body” Workshop
This workshop will explore the challenges and difficulties we may encounter when working with the emotional, physical and energetic body.
how we can support our clients safely, effectively and consciously during these expansions
opens up space for learning.
Our work; Somatic Experiencing® , Integral Somatic Approach™ , Gestalt therapy ,
Quantum View , Polyvagal Theory , Vippassana Meditation and Regression
approaches are fed.
Aim
Our goal is to ensure that both we and the people we work with (clients, partners, accompaniments)
to support the person to feel more peaceful, stronger and more whole in the flow of life.
In this study:
● Increasing our capacity to cope with stress and emotional wounds,
● To improve our physical contact skills,
● Establishing a deep connection with ourselves and meeting our Ideal Embodied Self
We aim.
What Will Happen?
In this workshop:
● We will expand our awareness capacity by contacting the energy body.
● We will learn the language of the physical body and transform our perception.
● Recognizing, regulating and managing emotions through body-focused contact methods
We will support the integration.
● We will learn tools that approach sensitive areas such as sexuality, mourning, and boundaries through the body.
Modules
We will begin with silence and grounding exercises before each module.
Module 1: Getting to Know the Body and Resources
Grounding – Centering – Contact – Inertia and Procrastination – Body Perception – Inner
Resources
Module 2: Separation and Meeting
Relational contact – Self boundaries – Bonding/transformation games – Accompaniment
Module 3: Working with the Grief Process
Death – Separation – Divorce – Moving – Loss of meaning – Contact with silence
Module 4: Borders
The body's boundary memory – Saying no – Proximity and distance – Sensory regulation
Module 5: Sexuality
The body's relationship with pleasure – Shame and guilt in body memory – Working with trauma –
Sexuality in contact with the self
In each module:
● Informational content, sample texts and articles
● Practical exercises, physical awareness studies
● Applications based on contact, touch and sensation will be included.
Workshop Structure
Online meetings 2 days a week:
● Tuesday | 19:00 – 22:00 → Knowledge transfer, narrative and sharing
● Thursday | 20:00 – 23:00 → Body-based practice and practical exercises
Total Duration: 10 weeks
Number of Modules: 5
Duration of each module: 2 weeks
* At the end of each workshop: An online group meeting will be held once a month.
During the meetings, participants' questions will be reviewed and various applications will be practiced together.
* The date and time of the monthly meetings will be announced during the training process.
Module Dates
Training Modules and Dates
| Module | Dates |
|---|---|
| Module 1: Getting to Know the Body and Resources Grounding – Centering – Contact – Inertia and Procrastination – Body Perception – Internal Resources | 'Tuesday, October 14, 2025', 'Thursday, October 16, 2025', 'Tuesday, October 21, 2025', 'Thursday, October 23, 2025' Module 1 (October 14 – 23) * An online group meeting will be held for 1 day and 1 hour. |
| Module 2: Separation and Meeting Relational contact – Self boundaries – Bonding/transformation games – Accompaniment | 'Tuesday, October 28, 2025', 'Thursday, October 30, 2025', 'Tuesday, November 4, 2025', 'Thursday, November 6, 2025' Module 2 (October 28 – November 6) * An online group meeting will be held for 1 day and 1 hour. |
| Module 3: Working with the Grief Process Death – Separation – Divorce – Moving – Loss of Meaning – Contact with Silence | 'Tuesday, November 11, 2025', 'Thursday, November 13, 2025', 'Tuesday, November 18, 2025', 'Thursday, November 20, 2025' Module 3 (November 11 – 20) * An online group meeting will be held for 1 day and 1 hour. |
| Module 4: Boundaries The body's memory of boundaries – Saying no – Proximity and distance – Sensory regulation | 'Tuesday, November 25, 2025', 'Thursday, November 27, 2025', 'Tuesday, December 2, 2025', 'Thursday, December 4, 2025' Module 4 (November 25 – December 4) * An online group meeting will be held for 1 day and 1 hour. |
| Module 5: Sexuality The body's relationship with pleasure – Shame and guilt in body memory – Working with traumas – Sexuality in contact with the self | 'Tuesday, December 9, 2025', 'Thursday, December 11, 2025', 'Tuesday, December 16, 2025', 'Thursday, December 18, 2025' Module 5 (December 9 – 18) * An online group meeting will be held for 1 day and 1 hour. |
Who Can Participate?
● Body therapists, Somatic Experiencing ® , Gestalt, yoga, dance, breath or energy
professionals carrying out the work
● Life coaches and trainers who want to work with their clients in a body-focused way
● People who want to deepen their body awareness in their inner journey
● Professionals seeking support for case supervision and client processes
(Although this workshop is not a therapy , it includes a deepening area and provides basic psychological
durability is recommended.)
Our Source Approaches and Information Links for Deepening
Our workshop is inspired by the fundamental principles of the following approaches. Each of them is profound in itself.
training processes and application systems. More information about these approaches
If you would like to take courses, review training content, or apply for official programs
You can visit the following websites:
● Somatic Experiencing®
https://somatikdeneyimleme.com/anasayfa/
(Body-based approach to trauma developed by Peter Levine. The only one in Türkiye
is an approved regulatory body.)
● Integral Somatic Psychology™
https://integralsomaticpsychology.com
(Developed by Raja Selvam, aiming to expand the emotional capacity in the body)
system.)
● Gestalt Therapy
(A holistic psychotherapy approach that focuses on being in the here and now.)
● Polyvagal Theory
(Explanatory theory based on the nervous system and the feeling of trust, developed by Stephen Porges.)
● Vippassana Meditation
(An ancient meditation method based on observing the body with conscious awareness.)
● Regression Therapy
https://regresyondmp.com/tulin-etyemez-schimberg/
Frequently Asked Questions (FAQ)
1. Who is this workshop suitable for?
It is suitable for anyone who is interested in body-based work and wants to deepen it. Especially
body therapists, somatic practitioners, yoga/dance/education practitioners, clients
professionals who accompany their processes and those who want to develop awareness in their own inner journey
people can participate.
2. Do I need to receive psychotherapy training?
No, this workshop is not a therapy training. However, it is for those who want to deepen their own process and
It is suitable for people who want to support their clients through physical approaches. Clinical
It does not include therapy applications or therapeutic guidance.
3. How long will the workshop last?
It consists of 5 modules in total. Each module will last 2 weeks ( 2 meetings per week ).
The entire workshop will last 10 weeks. Additionally, there will be one meeting day per month following the workshop.
4. When and where will the meetings take place?
Meetings will take place online (via Zoom):
● Tuesday | 19:00 – 22:00 → Information transfer, narrative, sharing
● Thursday | 20:00 – 23:00 → Body-based practice – practice
5. Is live participation required? Is there registration?
Yes, live participation in meetings is very important for the integrity of the process and the applications.
However, recordings will be taken for exceptional circumstances. Sharing of recordings with all participants is limited.
will be.
6. Can the modules be purchased separately?
Yes, each module can be taken separately. However, since the modules are interconnected, they can be taken holistically.
It is recommended to participate as a student. A special discount will be applied to those who take all modules together.
7. Will a certificate be given at the end of the workshop?
The workshop is not a certification program. However, those who regularly attend all modules will receive a "Participation
Certificate” will be given.
8. What are the pricing and payment options?
● Each module fee: 5000 TL
● Total fee for all modules paid in advance: 22,000 TL
● It is possible to make payments on a per-module basis. Payments are taken before each module.
(Additional payment options and bank information will be provided during registration.)
9. Is the workshop a therapeutic process? Could there be emotional difficulties?
This workshop is not a therapy session. However, because it involves deep contact, emotional stirrings may occur during personal processes. Participants will be asked to consider their own psychological resilience.
It is recommended that they participate in the process by taking into consideration their own needs. They will be able to receive individual support when necessary.
referral to professionals may be made.
10. What should I do to register?
To register, simply provide your name, surname, email address, and phone number. After pre-registration, we will contact you.
You will be contacted, a 30- minute preliminary meeting will be held and payment information will be shared.